6 Unexpected Things Nobody Tells You About Birth | Dubai Birth Photographer

Isn’t it incredible that women are pregnant for nine, sometimes ten months, before they even meet their babies? It’s almost God’s way of preparing us mentally for the incredible journey we are about to go on. Preparing for that journey starts with preparing for childbirth itself, and just like anything in life, unexpected things are almost guaranteed to pop up one way or another. As a birth photographer in Dubai, I’ve learned lots of new and interesting things just by watching on the sidelines, and hence why, I personally think, it is sometimes important to be educated on what to expect, or even better, what are some of the unexpected parts of birth, that most people choose not to talk about.

1. It takes an incredible amount of focus

I always know when a mom has entered the active labor phase, because suddenly, we transition from a woman who is chatty and lively between contractions, to witnessing the pure meaning of intense focus and attention. When labor gets going for real, it is consuming and demanding, but honestly, truly amazing, even otherworldly in it’s own strange way. There are few times in your life where you will know the focus required for this incredibly wild and amazing journey to birth!

2. You will still have contractions after the baby and placenta have been delivered

All the pain and contractions are supposed to end after you deliver your baby, right? Wrong. You will still have some contractions, albeit not at all as painful. This is completely normal. After you deliver your baby, your uterus needs to go back to the size and firmness it was pre-birth. The contractions are nature’s way to ensure that that happens. Here’s the thing though, your body may be doing all the hard work to get this done, but many times your doctor or midwife will also apply a fundal “massage” so that your uterus firms up quicker. This massage is not pleasant, but, believe me, it is necessary.

3. There will be Poop.

I know. It’s embarrassing. But it’s totally normal and natural. Pushing activates the same muscles that humans use when going number 2, so don’t be embarrassed or worried if you poop during labor. Believe me, nobody cares, nobody even blinks an eye, and your care team cleans it up immediately without you even knowing that it happened sometimes. Now, it’s been my experience that some women try to empty out their bladder and intestines prior to birth (to avoid this “poop situation”) by either taking a laxative or sometimes even castor oil. PLEASE DO NOT DO THAT. More often than not, these chemicals will cause your uterus to start contracting, sometimes really painfully, right from the start, putting undue stress and risk on your body and on your baby. So, just embrace the poop. It’s not as dramatic as you think!

4. That water retention theory? It’s not a myth

Labor takes a lot of hard work; you will sweat, you will probably cry, you will definitely pee - in short, you are going to lose a lot of water in the process, and you don’t want to risk getting dehydrated. If you opt for a hospital birth, most hospitals will give the laboring mom an IV during labor to combat dehydration. Well guess what? The day after birth, many women will swell up in their face and/or ankles because of the IV fluids; the body still has a significant amount of blood volume circulating through it (as well as hormones) and would be adjusting to it’s new post-pregnancy state. But don’t worry, the water has to go somewhere, you’ll either pee it all out, but also women may even notice an increase in sweating more after birth. That should take care of it all.

5. You’re going to feel like you’re at a party

And you, darling, are going to be at the center of it, so I hope you like attention :) You’re going to meet and interact with so many different people at the hospital, specially if you have a long birth. You’ll probably be in the middle of many shift changes for hospital staff. The best part? You’ll know when the time is getting closer to meeting your baby; you’ll see a team of staff getting things prepped for your doctor or midwife to use during the delivery. Your partner, doula, nurse, and provider are all focused on you and your little one.

6. Things might not go as planned

This is the hardest part for many laboring moms to wrap their minds around. As you prepare for your childbirth, you educate yourself on all the available options, you get attached to certain things that feel “ideal” to you, things you prefer to happen at the birth of your loved one. Things may not always go as planned, but please be certain that you have every right to speak up, to ask questions and understand why things are happening, the risks associated with certain actions or inactions, and whether there are any alternatives to suggested procedures.

What about you? Did you experience anything during your labor that you weren’t expecting? I’d love to hear more!

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13 of the Best Labor and Birthing Positions for You and Baby | Dubai Birth Photographer

For nine months you prep and plan for baby’s arrival. You read books, watch videos and maybe even take a birthing class or two. But while movies and TV shows have led many of us to believe both labor and delivery happen while lying on your back with your legs spread wide, anyone who’s been through the experience will tell you it doesn’t have to play out that way.

As a birth photographer in Dubai, I’ve had the chance to witness a wide array of birth positions; many women start with one position and often end up delivering in a completely different one. It all depends on the birthing mother’s comfort, her strength and how her body works. So while reading this article can give you some excellent tips, the most important thing to take away is that you should listen to your body, it will tell you exactly what you need to do.

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5 Cool (And Strange!) Things My Clients Packed in their Hospital Bags! | Dubai Birth Photographer

I'm sure that if you're pregnant, and nearly due, you've read at least ONE of the hundreds of posts online talking about what to pack in your hospital bag.. so I won't even go there because many people have written about this much better than I ever could.. at this point, adding to these posts would be information overload in my opinion haha :)

So, what I thought I would do instead, is talk about all the cool (and sometimes strange, but turns out, super useful!) things I've seen some of my clients pack in their hospital bags! So without further adieu, here's the list!

1. Tennis Ball
At first, I was super confused. I mean, we're in a hospital, not on a tennis court, so why in the world would my client have a tennis ball packed in her bag? Well, turns out, when labor intensified, her hubby would use the tennis to massage her lower back when his hands got tired, and, suddenly, what seemed super strange, made complete and total sense!

2. Stress Ball
This made total sense to me, but I must admit, I never thought of it before, so when I saw it being used during labor, I must admit I felt slightly sorry for that little ball. It took quite a beating!

3. Extra Sleeping pillows
We all know hospital pillows are NOT the most comfortable thing in the world. To see that my client actually knew that in advance was super impressive. Needless to say, her hubby was super comfy when it was time to go to sleep because he was all SET UP!

4. Body Pillow
Ok this one was a biggie for me. When I saw it the first thing that came out of my mouth was "GENIUS" A body sleeping pillow becomes a pregnant mom's BEST FRIEND during pregnancy, specially towards the end! One of my super awesome clients tucked herself comfortably into the hospital bed while she labored, and you know what? Not only did it LOOK comfortable, I'm sure it felt amazing to have all her body supported as she labored on her side in bed!

5. Diffusion Fragrance Sticks
When I walked into the last labor I attended, I wasn't sure if I walked into a living room or an actual hospital room. My client re-did the entire room to make it look and feel comfortable for her. But get this, she brought in her favorite scented diffusion sticks, and my God it smelled divine in there. I'm sure this was highly appreciated by the hospital staff as they walked in and out of the room because they kept talking about how lovely it smelled in the room!


Well, that about sums up the coolest hospital bag items things that made me go AHA. I'm definitely going to keep an eye out on this in the future, and who knows, maybe I'll come back and update this blog post again in the future!

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